Citrus Fruits
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 Citrus is a term used to define a subcategory of fruits. What makes this group unique is the high concentration of citric acid. Examples of citrus fuits are lemons, oranges, limes and grapefruit. Citrus fruits are know for having Vitamin C. Vitamin C is especially good for your immune system as well as soft tissues such as gums. "Scurvey" is a condition which results from deficiency in Vitamin C. It is corrected by eating foods high in Vitamin C as well as taking Vitamin C supplements.
The outer colorful rind of citrus fruits is loaded with vital and protective nutrients. Turning this outer rind into "zest" is a delicious way to get these protective nutrients into your daily diet. Citrus Zesters are a must-have for anyone on the path to tasty health. |
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